Take a Mighty Dip!
This is the must have add-on for your Elite Series Rack! Quick and easy attachment, our Tomahawk Dip Bar is made for you in mind!
Made with a high grade steel construction, the Tomahawk Dip Bar is made to last! Giving you full adjustability is the key and that's what our Dip Bar offers! It is simple plug and play , made for 3x3 racks with a 3/4 Inch hole. Easy of use and setup is important when you are trying to be efficient in your workout regime!
The Tomahawk Dip Bar provides an instrumental workout targeting specified muscles groups, the wide angled handles allow you to adjust your helping isolate the hard to reach muscles. Having a Dip Bar allows you to condition and train in a way that is simple and efficient, and our Dip Bar makes it easy for you!
Muscle Groups Targeted with Our Tomahawk Dip Bar:
1) Triceps: The tricep is the largest arm muscle. Strengthening and conditioning triceps have drastic effects on transition to real world strength. Triceps work together with biceps and its important to focus on both!
2) Core: The core keeps the body together. It is often overlooked and forgotten about in most workouts. Dips are the easiest way to target your core/abs and strengthen your mid-section. Having a solid core helps create a neutral torso. A perfect balance is key in building a strong foundation.
3)Chest & Shoulders : These are tertiary muscle groups that benefit from proper form and technique. When you works your arms perpendicular to the floor, and push down towards the floor, your shoulders and chest support the load transferred from your arms.
This dip bar is so well made and extremely easy to attach. Quality build and welds.